10 yoga poses for bright and glowing skin

[{"selector":"#anim-fb59fa57-a418-4acc-af0d-9aa4a3e5e7d3","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfd6a59f-e33a-460e-845f-31cddde1244d","keyframes":{"transform":["translate3d(0px, 478.13635%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Dhanurasana works well in bringing a natural glow to your skin. Bow Pose (Dhanurasana)

This pose puts pressure on the abdominal region and helps in detoxifying the body.

[{"selector":"#anim-ad1e4cfa-d358-4be3-878f-3a407560029f","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-107c5d9c-a159-4fa9-8836-f66b25bbc0ff","keyframes":{"transform":["translate3d(0px, 272.49545%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Paschimottasana is the perfect yoga asana for skin care. Seated Forward Bend (Paschimottanasana)

It relieves stress in the lower back and improves digestion. This will help in removal of pimples and acne.

It also purifies the blood, improves skin complexion and reduces the appearance of dark spots and wrinkles.

[{"selector":"#anim-9b04db72-9a31-41dd-898a-c15a99b393b3","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3392ced-6307-4145-93d5-106580b1077a","keyframes":{"transform":["translate3d(0px, 342.98727%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Adho Mukha Svanasana improves blood circulation and gives you flushed cheeks. Downward-facing dog (Adho Mukha Svanasana)

[{"selector":"#anim-248cec17-63df-47d3-8602-fbdc8edcbc58","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5b68d94-9b58-44be-baf7-cd892901ecd8","keyframes":{"transform":["translate3d(0px, 694.07400%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Matsyasana is one of the best yoga poses to attain fresh and even toned skin as it improves blood circulation in the head region. Fish Pose (Matsyasana)

[{"selector":"#anim-ce851265-012a-488c-a04d-267b045e4bc5","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a954b414-21ef-41c1-b5e5-d1bf2afab95d","keyframes":{"transform":["translate3d(0px, 494.44476%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Halasana aids sleep and combats insomnia, benefiting skin health. Plough Pose (Halasana)

[{"selector":"#anim-ee7260d0-fbe5-40ac-aeaa-2d9d03907c15","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd9001c5-e223-4748-9aa6-98bfae490799","keyframes":{"transform":["translate3d(0px, 522.56976%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Sarvangasana helps in battling skin conditions like facial dullness, acne and wrinkles. Shoulder stand (Sarvangasana)

[{"selector":"#anim-0b0a41e6-d64b-4875-a167-fedc7e0dc8c8","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98441d16-a793-489e-8028-cc941a5420df","keyframes":{"transform":["translate3d(0px, 653.81992%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Shishuasana releases any tension in the chest and also provides better sleep, resulting in glowing and healthy skin. Child Pose (Shishuasana)

[{"selector":"#anim-a964f07d-8c98-4e5b-b830-f58d0ef0821a","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6b92c76-db35-4593-a9a4-b2ff9d526dca","keyframes":{"transform":["translate3d(0px, 603.94284%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This yoga stance opens up the chest and relieves stress, tension, and fatigue, leading to brighter, glowing skin. Cobra Pose ​(Bhujangasana)

[{"selector":"#anim-3cd78300-b7c1-4045-8354-703d29984a40","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c7bcd83-8ef3-4938-ac7b-67f5daec4e05","keyframes":{"transform":["translate3d(0px, 691.03960%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Ustrasana increases the flow of blood within your head, which enhances the appearance of your hair and skin. Ustrasana (Camel Pose)

It also flushes out toxins from your bloodstream, making your skin glowing and radiant.

[{"selector":"#anim-4ff41c8d-e1b6-4fa8-80ab-240646c6f9a5","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89fdb519-c619-4a87-85c1-f1476de5e2c0","keyframes":{"transform":["translate3d(0px, 520.07185%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] This yoga pose enhances skin glow by promoting blood circulation toward your face. Lotus pose ( Padmasana)

It helps to reduce fine lines, acne, and blemishes for naturally clearer skin.

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