6 herbs that can boost your overall health during monsoon

Ginger: Aids digestion, helps alleviate cold and flu symptoms

Turmeric: Supports immune function and helps reduce inflammation

Neem: Supports liver health, aids digestion, and helps purify the blood

Amla: Strengthen the immune system and enhance overall health

Cinnamon: Helps regulate blood sugar levels and supports digestion

Fenugreek: Regulates blood sugar levels, and boosts the immune system