Guilt-Free Delights:  8 foods that won’t make you fat

Chocolate lovers, rejoice. Dark chocolate can help you flatten your belly. Since it takes more time to digest, it staves off hunger.

Watermelon is a water-rich fruit that improves digestion while burning calories.

Vegetables in the form of salad are the best addition to your diet if you aim to lose weight.

Peanut butter is high in protein and low in carbs, making it the ideal food for weight loss. And it tastes good.

Consuming seeds regularly can do wonders for your health, as they fill the stomach for a long duration and are a good source of healthy fats and micronutrients.

It’s strange but true that popcorn can reduce appetite and increase feelings of fullness more than many other popular snack foods.

Makhanas are very light, making them a perfect healthy snacking option, especially for weight loss.

Amaranth, also known as rajgira and ramdana, is considered a powerhouse of nutrients and vitamins.