International Beer Day 2023:  10 reasons to glug down a glass of beer

Is a scientific study required to verify that beer lifts one’s spirits? Contrary to traditional thinking, moderate beer consumption also softens the temper and promotes health.

Do you know the beer is all natural? Beer doesn’t contain preservatives because it has alcohol and hops, both of which are natural preservatives.

Moderate beer drinking promotes kidney health by contributing to the removal of gallstones or kidney stones.

Beer is low in calories, low in carbohydrates and has no fat or cholesterol. In fact, consuming beer on a regular and moderate basis improves your cholesterol ratios.

High silicon found in beer stimulates bone-building cells, promoting good bone health. The estrogenic effect of beer also helps attain healthy bones.

 If you’re in an area where it’s not safe to drink the water, local beer is your best bet.

Moderate intake of beer lowers the risk of acquiring cancer.

Regular beer consumption lowers the chance of acquiring heart disease by 30 per cent.

Consuming light, medium, or limited amounts of beer reduces the risk of cognitive decline and Alzheimer’s disease.

Beer increases your metabolism, prevents your body from absorbing fat, and causes you to gain less weight than non-drinkers.