Monsoon Mantras: Essential tips to get rid of dandruff

Regularly clean your hair with a mild shampoo to remove excess oil, dirt, and flakes from your scalp.

Use shampoos that are specifically designed to combat dandruff.

Before shampooing, gently massage your scalp to loosen any flakes and improve blood circulation.

Use lukewarm or cool water instead of hot water while washing your hair.

Avoid using hair styling products like gels and serums.

Keep your hairbrushes and other accessories clean to prevent the accumulation of dirt and oil.

Don’t scratch your scalp as it can worsen dandruff and lead to scalp irritation.

Manage stress by meditating or deep breathing as it can contribute to dandruff.

Use natural remedies like lemon juice, coconut oil before shampooing to reduce dandruff.

Maintain well-balanced diet that is rich in vitamins and minerals for a healthy scalp.

If dandruff persists, consult a dermatologist.